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PSY114 - Stress, self-care and mindfulness

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Please use the new Reading Lists for all units after Semester 2, 2020
e.g Spring & Summer School, Term 4, ASP.

NEW PSY114 Reading List

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^*All reading lists will be available from the new system from the 14^th December, 2020

PSY114 - Stress, self-care and mindfulness

Offered By: Medicine

Lecturer: Kate Talsma

Unit Code: PSY114

Unit Info

Key

	PDF		Utas Catalogue		Other
	DOC		Web Link

Barker, Meg 2013, Chapter 1. Mindful theory and practice (in) Barker, Meg-John.: Mindful Counselling & Psychotherapy : Practising Mindfully Across Approaches & Issues, SAGE Publications,, London :

Baumgardner, S , Crothers, Marie 2013, Selected pages : 16-25, 31-37 (in) Baumgardner, Steve.: Positive Psychology : Pearson New International Edition, Pearson Education Limited,

Bolier, L., Haverman, M., Westerhof, G. J., Riper, H., Smit, F., & Bohlmeijer, E, 2013, 'Positive psychology interventions: a meta-analysis of randomized controlled studies', BMC public health, 13, 1, 119

Compton, W.C., Hoffman, E. [2020], Selected pages 220 - 228 (in) Compton, William C., Hoffman, Edward, Compton, William C.: Positive psychology : the science of happiness and flourishing, SAGE Publications, Inc.,, Thousand Oaks, California :

Compton, W.C., Hoffman, E. [2020], Selected pages 105 - 109 (in) Compton, William C., Hoffman, Edward, Compton, William C.: Positive psychology : the science of happiness and flourishing, SAGE Publications, Inc.,, Thousand Oaks, California :

Compton, W.C., Hoffman, E. [2020], Selected pages 276-294 (in) Compton, William C., Hoffman, Edward, Compton, William C.: Positive psychology : the science of happiness and flourishing, SAGE Publications, Inc.,, Thousand Oaks, California :

Compton, W.C., Hoffman, E. [2020], Selected pages : 44-47 (in) Compton, William C., Hoffman, Edward, Compton, William C.: Positive psychology : the science of happiness and flourishing, SAGE Publications, Inc.,, Thousand Oaks, California :

Compton, W.C., Hoffman, E. [2020], Selected pages 121-127 (in) Compton, William C., Hoffman, Edward, Compton, William C.: Positive psychology : the science of happiness and flourishing, SAGE Publications, Inc.,, Thousand Oaks, California :

Creswell, J. D, 2017, 'Mindfulness interventions', Annual Review of Psychology, 68, 491-516

Dorrian, D. et al 2017, Selected pages from chapter 8 : 191-201 (in) Dorrian, Jillian, Thorsteinsson, Einar, Di Benedetto, Mirella: Health psychology in Australia, Cambridge University Press,, Cambridge, U.K. :

Dorrian, J. et al 2017, Chapter 5. Nutrition, exercise and health (in) Dorrian, Jillian, Thorsteinsson, Einar, Di Benedetto, Mirella: Health psychology in Australia, Cambridge University Press,, Cambridge, U.K. :

Gurung, R.A.R. [2019], Physical activity (in) Gurung, Regan A. R.: Health psychology : well-being in a diverse world, SAGE,, Los Angeles :

Gurung, R.A.R. [2019], Social Support (in) Gurung, Regan A. R.: Health psychology : well-being in a diverse world, SAGE,, Los Angeles :

Harvard Medical School, 2009, 'Gratitude (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'When times are tough (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'Flow: becoming more engaged (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'The meaningful life (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'Taking positive psychology beyond the individual (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'Defining and measuring happiness (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'Glossary (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'Your strengths and virtues (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'Mindfulness: a path to well-being (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'A science of satisfaction: positive psychology attempts to move beyond the treatment of mental illness to study the basis of positive human emotions, including their neurological, psychological, and physiological aspects (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'Trusted advice for a healthier life (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'Resources (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Harvard Medical School, 2009, 'Savoring pleasure (in) Positive Psychology : Harnessing the Power of Happiness, Mindfulness, and Personal Strength', .

Ivtzan, I., & Hart, R. 2016, Chapter 1. Mindfulness Scholarship and Interventions: A Review (in) Baltzell, Amy: Mindfulness and performance, Cambridge University Press,, New York, NY, USA :

Lilienfeld, Scott O [2019], Selected pages : 413-417 (in) Lilienfeld, Scott O.: Psychology : from inquiry to understanding, Pearson Australia,, Melbourne, VIC :

Nakamura, J., & Csikszentmihalyi, M 2014, Chapter 16. The concept of flow (in) Csikszentmihalyi, Mihaly: Flow and the foundations of positive psychology : the collected works of Mihaly Csikszentmihalyi, Springer,, [s.l.] :

Neff, K. D. c2012, Chapter 6. The science of self-compassion (in) Germer, Christopher K., Siegel, Ronald D.: Wisdom and compassion in psychotherapy : deepening mindfulness in clinical practice, Guilford Press,, New York :

Pagnini, F., & Philips, D, 2015, 'Being mindful about mindfulness', The Lancet Psychiatry, 2, 4, 288-289

Sarris, J., O’Neil, A., Coulson, C. E., Schweitzer, I., & Berk, M, 2014, 'Lifestyle medicine for depression', BMC psychiatry , 14, 1, 107

Siegel, Ronald D [2013], Self-compassion (in) Corliss, Julie, Siegel, Ronald D., Junge, Christine, Leighton, Scott, Harvard Medical School: Positive psychology : harnessing the power of happiness, mindfulness, and personal strength, Harvard Medical School in association with Belvoir Media Group,, Boston, MA

Steger, M. F. (2018). Meaning and well-being. In E. Diener, S. Oishi, & L. Tay (Eds.), Handbook of well-being. Salt Lake City, UT: DEF Publishers.

Taylor, S. E. (2011). Social support: A review. In H. S. Friedman (Ed.), The Oxford handbook of health psychology (pp. 189-214). New York, NY: Oxford University Press

Van Dam, N. T., van Vugt, M. K., Vago, D. R., Schmalzl, L., Saron, C. D., Olendzki, A., ... & Fox, K. C, 2018, 'Mind the hype: A critical evaluation and prescriptive agenda for research on mindfulness and meditation', Perspectives on psychological science, 13, 1, 36-61