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CXA233 - Health, Exercise and Sport Prescription and Delivery

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Please use the new Reading Lists for all units after Semester 2, 2020
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NEW CXA233 Reading List

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CXA233 - Health, Exercise and Sport Prescription and Delivery

Offered By: Health Sciences

Lecturer(s): Matthew Schmidt, Nathan Pitchford

Unit Code: CXA233

Unit Info

Key

	PDF		Utas Catalogue		Other
	DOC		Web Link

Baker, D, 2001, 'Science and Practice of Coaching a Strength Training Program for Novice and Intermediate-Level Athletes', Strength and conditioning journal, 23, 2, 61-68

Balsalobre-Fernández, C., Santos-Concejero, J., & Grivas, G. V, 2016, 'Effects of strength training on running economy in highly trained runners: a systematic review with meta-analysis of controlled trials', Journal of strength and conditioning research , 30, 8, 2361-2368

Banyard, H. G., Nosaka, K., & Haff, G. G, 2017, 'Reliability and validity of the load–velocity relationship to predict the 1RM back squat', Journal of strength and conditioning research, 31, 7, 1897-1904

Bishop, D, 2003, 'Warm up II: Performance Changes Following Active Warm Up and How to Structure the Warm Up', Sports medicine, 33, 7, 483-498

Bishop, D, 2003, 'Warm Up I: Potential Mechanisms and the Effects of Passive Warm Up on Exercise Performance', Sports medicine, 33, 6, 439-454

Blanch, P., & Gabbett, T. J, 2016, 'Has the athlete trained enough to return to play safely? The acute: chronic workload ratio permits clinicians to quantify a player's risk of subsequent injury', British journal of sports medicine, 50, 8, 471-475

Bourdon, P. C., Cardinale, M., Murray, A., Gastin, P et al., 2017, 'Monitoring athlete training loads: consensus statement', International journal of sports physiology and performance, 12, Suppl. 2, 161-170

Bravo, D. F., Impellizzeri, F. M., Rampinini, E., Castagna, C., Bishop, D., & Wisloff, U, 2008, 'Sprint vs. Interval Training in Football', International journal of sports medicine, 29, 8, 668 – 674

Buckner, S L ; Jesse, M B ; Dankel, S J ; Mouser, J et al., 2018, 'Comment on: "The General Adaptation Syndrome: A Foundation for the Concept of Periodization', Sports medicine, 48, 7, 1751–1753

Burgomaster, K. A., Howarth, K. R., Phillips, S. M., Rakobowchuk, M., MacDonald, M. J., McGee, S. L., & Gibala, M. J, 2008, 'Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans', Journal of physiology , 586, 1, 151-160

Christiansen, D., Bishop, D. J., Broatch, J. R., Bangsbo, J., McKenna, M. J., & Murphy, R. M, 2018, 'Cold-water immersion after training sessions: effects on fiber type-specific adaptations in muscle K+ transport proteins to sprint-interval training in men', Journal of applied physiology, 125, 2, 429-444

Cunanan, A.J., DeWeese, B.H., Wagle, J.P. et al, 2018, 'Authors’ Reply to Buckner et al.: ‘Comment on: “The General Adaptation Syndrome: A Foundation for the Concept of Periodization”', Sports medicine, 48, 4, 1755-1757

Delagardelle, C., Feiereisen, P., Autier, P., Shita, R., Krecke, R., & Beissel, J, 2002, 'Strength/endurance training versus endurance training in congestive heart failure', Medicine & science in sports & exercise, 34, 12, 1868-1872

Delaney, J. A., Scott, T. J., Thornton, H. R., Bennett, K. J., Gay, D., Duthie, G. M., & Dascombe, B. J, 2015, 'Establishing duration-specific running intensities from match-play analysis in rugby league', International journal of sports physiology and performance, 10, 6, 725-731

Faiss, R., Léger, B., Vesin, J.-M., Fournier, P.-E., Eggel, Y., Dériaz, O., & Millet, G. P, 2013, 'Significant molecular and systemic adaptations after repeated sprint training in hypoxia', PloS one , 8, 2, e56522

Fernandez-Fernandez, J., Zimek, R., Wiewelhove, T., & Ferrauti, A, 2012, 'High-intensity interval training vs. repeated-sprint training in tennis', Journal of strength and conditioning research, 26, 1, 53-62

Foster, C., Florhaug, J. A., Franklin, J., Gottschall, L et al., 2001, 'A new approach to monitoring exercise training', Journal of strength and conditioning research, 15, 1, 109-115

Foster, C., Rodriguez-Marroyo, J. A., & De Koning, J. J, 2017, 'Monitoring training loads: the past, the present, and the future', International journal of sports physiology and performance, 12, Suppl. 2, 2-8

Gabbett, T. J, 2006, 'Skill-based conditioning games as an alternative to traditional conditioning for rugby league players', Journal of strength and conditioning research, 20, 2, 309

Gabbett, T. J., & Mulvey, M. J, 2008, 'Time-motion analysis of small-sided training games and competition in elite women soccer players', Journal of strength and conditioning research, 22, 2, 543-552

Gabbett, T., Jenkins, D., & Abernethy, B, 2009, 'Game-based training for improving skill and physical fitness in team sport athletes', International journal of sports science & coaching, 4, 2, 273-283

Galvin, H. M., Cooke, K., Sumners, D. P., Mileva, K. N., & Bowtell, J. L, 2013, 'Repeated sprint training in normobaric hypoxia', British journal of sports medicine, 47, Suppl. 1, i74-i79

Goods, P. S., Dawson, B., Landers, G. J., Gore, C. J., & Peeling, P, 2015, 'No additional benefit of repeat-sprint training in hypoxia than in normoxia on sea-level repeat-sprint ability', Journal of sports science & medicine , 14, 3, 681

Gore, Christopher J, Tanner, Rebecca K 2013, Chapter 6. Blood lactate thresholds (in) Tanner, Rebecca K., Gore, Christopher J., Australian Institute of Sport: Physiological tests for elite athletes, Human Kinetics,, Leeds

Halson, S. L, 2014, 'Monitoring training load to understand fatigue in athletes', Sports medicine, 44, Suppl. 2, 139-147

Hammami, M., Negra, Y., Shephard, R. J., & Chelly, M. S, 2017, 'The effect of standard strength vs. contrast strength training on the Development of sprint, agility, repeated change of direction, and jump in junior male soccer players', Journal of strength and conditioning research, 31, 4, 901-912

Hill-Haas, S. V., Dawson, B., Impellizzeri, F. M., & Coutts, A. J, 2011, 'Physiology of small-sided games training in football', Sports medicine, 41, 3, 199-220

Jeong, T.-S., Bartlett, J. D., Joo, C.-H., Louhelainen, J., Close, G. L., Morton, J. P., & Drust, B, 2015, 'Acute simulated soccer-specific training increases PGC-1α mRNA expression in human skeletal muscle', Journal of sports sciences, 33, 14, 1493-1503

Joo, C. H., Hwang-Bo, K., & Jee, H, 2016, 'Technical and physical activities of small-sided games in young Korean soccer players', Journal of strength and conditioning research, 30, 8, 2164-2173

Katis, A., & Kellis, E, 2009, 'Effects of small-sided games on physical conditioning and performance in young soccer players', Journal of sports science & medicine , 8, 3, 374

Kawamori, N., & Haff, G. G, 2004, 'The optimal training load for the development of muscular power', Journal of strength and conditioning research, 18, 3, 675-684

Kiely J, 2018, 'Periodization Theory: Confronting an Inconvenient Truth', Sports medicine, 48, 4, 753-76

Koral, J., Oranchuk, D. J., Herrera, R., & Millet, G. Y, 2018, 'Six sessions of sprint interval training improves running performance in trained athletes', Journal of strength and conditioning research, 32, 3, 617

Lambert, M. I., & Borresen, J, 2010, 'Measuring training load in sports', International journal of sports physiology and performance, 5, 3, 406-411

Leeder, J., Gissane, C., van Someren, K., Gregson, W., & Howatson, G, 2012, 'Cold water immersion and recovery from strenuous exercise: a meta-analysis', British journal of sports medicine, 46, 4, 233-240

MacDougall, J. D., Hicks, A. L., MacDonald, J. R., McKelvie, R. S., Green, H. J., & Smith, K. M, 1998, 'Muscle performance and enzymatic adaptations to sprint interval training', Journal of applied physiology, 84, 6, 2138-2142

McGuigan, M. R., Cormack, S. J., & Gill, N. D, 2013, 'Strength and power profiling of athletes: Selecting tests and how to use the information for program design', Strength and conditioning journal, 35, 6, 7-14

McKeown, I., Taylor‐McKeown, K., Woods, C., & Ball, N, 2014, 'Athletic ability assessment: a movement assessment protocol for athletes', International journal of sports physical therapy, 9, 7, 862

Milanović, Z., Sporiš, G., & Weston, M, 2015, 'Effectiveness of high-intensity interval training (HIT) and continuous endurance training for VO 2max improvements: a systematic review and meta-analysis of controlled trials', Sports medicine, 45, 10, 1469-1481

Moran, R. W., Schneiders, A. G., Mason, J., & Sullivan, S. J, 2017, 'Do Functional Movement Screen (FMS) composite scores predict subsequent injury? A systematic review with meta-analysis', British journal of sports medicine, 51, 23, 1661-1669

Mullineaux Mark , 2001, 'Strength conditioning : Developing your teaching technique', Strength and conditioning journal, 23, 4, 61

Nyberg, M., Fiorenza, M., Lund, A., Christensen, M et al., 2016, 'Adaptations to speed endurance training in highly trained soccer players', Medicine & science in sports & exercise, 48, 7, 1355-1364

Pind, R., & Mäestu, J, 2017, 'Monitoring training load: necessity, methods and applications', Acta kinesiologiae Universitatis Tartuensis , 23, 7-18

Reilly, Thomas ; Morris, Tessa ; Whyte, Greg, 2009, 'The specificity of training prescription and physiological assessment: A review', Journal of sports sciences, 27, 6, 575-590

Richens, B., & Cleather, D. J, 2014, 'The relationship between the number of repetitions performed at given intensities is different in endurance and strength trained athletes', Biology of sport, 31, 2, 157

Safania, A. M., Alizadeh, R., & Nourshahi, M, 2011, 'A comparison of small-side games and interval training on same selected physical fitness factors in amateur soccer players', Journal of social sciences , 7, 3, 349

Samozino, P., Morin, J.-B., Hintzy, F., & Belli, A, 2008, 'A simple method for measuring force, velocity and power output during squat jump', Journal of biomechanics, 41, 14, 2940-2945

Saw, A., Main, L., & Gastin, P, 2016, 'Monitoring the athlete training response: subjective self-reported measures trump commonly used objective measures: a systematic review.', British journal of sports medicine, 50, 5

Silva, B., Clemente, F., Camões, M., & Bezerra, P, 2017, 'Functional Movement Screen Scores and Physical Performance among Youth Elite Soccer Players', Sports, 5, 100, 16

Smith, David J, 2003, 'A framework for understanding the training process leading to elite performance', Sports medicine, 33, 15, 1103-1127

Suchomel, T. J., Nimphius, S., & Stone, M. H, 2016, 'The importance of muscular strength in athletic performance', Sports medicine, 46, 10, 1419-1449

Suchomel, T. J., Nimphius, S., Bellon, C. R., & Stone, M. H, 2018, 'The importance of muscular strength: Training considerations', Sports medicine, 48, 4, 765-785

Sullivan, P., & Rickers, K, 2013, 'The effect of behavioral synchrony in groups of teammates and strangers', International journal of sport and exercise psychology , 11, 3, 286-291

Sá, M. A., Matta, T. T., Carneiro, S. P., Araujo, C. O., Novaes, J. S., & Oliveira, L. F, 2016, 'Acute effects of different methods of stretching and specific warm-ups on muscle architecture and strength performance', Journal of strength and conditioning research, 30, 8, 2324-2329

Turner, A. N., Bishop, C., Marshall, G., & Read, P, 2015, 'How to monitor training load and mode using sRPE', Professional strength and conditioning, 39, 15-20

Tønnessen, E., Shalfawi, S. A., Haugen, T., & Enoksen, E, 2011, 'The effect of 40-m repeated sprint training on maximum sprinting speed, repeated sprint speed endurance, vertical jump, and aerobic capacity in young elite male soccer players', Journal of strength and conditioning research, 25, 9, 2364-2370

Wilke, C. F., Ramos, G. P., Pacheco, D. A., Santos, W. H et al., 2016, 'Metabolic demand and internal training load in technical-tactical training sessions of professional futsal players', Journal of strength and conditioning research, 30, 8, 2330-2340

Woods, K., Bishop, P., & Jones, E, 2007, 'Warm-up and stretching in the prevention of muscular injury', Sports medicine, 37, 12, 1089-1099

Yorks, D. M., Frothingham, C. A., & Schuenke, M. D, 2017, 'Effects of group fitness classes on stress and quality of life of medical students', The Journal of the American Osteopathic Association, 117, e17-e25